Private Yoga Classes
“I am motivated by the desire to empower the student. I carefully adapt and modify the yoga postures to accommodate the natural alignment and individual need’s of the student. Your ability to practice yoga does not require you to be flexible. I begin with movements of the joints and gentle stretching.”
Private Yoga Class / One on One
Swami Yogasagar teaches a unique method of yoga to individuals and private groups. He is the master of adapting each yoga pose and all the techniques of yoga to suit the individual. You can book a private classes by appointment. These private sessions can be reserved for an individual one on one session. They can also be designed to include family members or small groups up to 4 people.
“I do not expect the student to conform to the classical pose which is often very difficult. I encourage the student to feel and listen with awareness so that anyone can practice yoga regardless of their age or flexibility“
- Live On Line: since Covid I began teaching my regular students via Zoom. It has been a very rewarding experience and all the students have found it has actually improved their practice because they can interpret my verbal instructions and feel the internal experience much better.
- Home Visits: travelling to your home is subject to my availability. Most of my classes are in the mornings however I do teach in homes when I can.
Watch short examples of the teaching method