Clinical Solutions is proud to launch its evidence-based course
Yoga
A Preventative and Curative Treatment Option.
This unique, practical Course includes:
- Modified asanas for pain relief (i.e. oscillatory movement and body awareness)
- Pranayama
- Relaxation techniques (Yoga Nidra)
- Meditation
- Yogic counselling for stress management
- Yogic lifestyle and philosophy
Benefits of Yoga; research has proven that regular practice of yoga taught by professionals provide all the benefits below and much more.
- Improved Mobility: joints, muscles and neural tissues.
- Immediate pain relief: via release of “happy hormones.”.
- Prevention of injuries:; safe techniques
- Improved muscle strength
- Reduction of depression and anxiety and enhanced motivation;
- Improved posture.
This practical course is taught by experienced professionals and will provide you with essential tools for your personal practice which you, as a healthcare professional, can integrate into your own treatments.