PDF: the pdf documents can be downloaded onto your computer.
Audio: we will offer you some audio recordings that require a fee to be paid and a series of free downloads
Free: these audio mp3 tracks are all stored on the Sound Cloud internet site. You can listen to these tracks online and I will make them available for downloading soon
Mantra is perhaps the most powerfull of all yoga practices. The tradition of yoga and in particular the practice of meditation relies on the use of mantra to transform the mind and release deep seated mental tensions.
1. Mantra Training: a series of 5 tracks that are chanted in the Monday evening class.
2. Pooja Mantra: these mantras are for chanting at fire rituals performed by Swami Yogasagar.
Note: you can also download the pdf docs that have these mantra written in phonetic form to assist you with learning them.