Satyam Yoga and the EQuilibrium Wellness Center are both located close to the zoo lake in Johannesburg. The property offers safe and secure off street parking. The exquisite peaceful gardens provide a refuge for our clients and visitors. A waterfall gently descends into a koi pond that forms the empirical center to the luxurious comfort of the natural silence and covered meditation areas. The main building has been beautifully restored and decorated to provide the perfect environment for yoga and spa.
EQ Centre: is owned by Salochanee Reedy and has a team of skilled professionals who offer individuals and groups a holistic approach to personal health. Salochanee Reedy is a Professional Life Coach who has studied at the Dr Deepak Chopra University in California. She is certified as an Ayurvedic Lifestyle Teacher and Ayurvedic Body Therapist. She is also a certified NLP Coach.
Satyam: was founded by Swami Yogasagar who trains and teaches the complete integrated system of yoga to individuals and groups. Swami is currently teaching his private clients and classes in the yoga room at the EQ center. The combined expertise of Swami and Salochanee enables us to provide a fully integrated yoga as a remedial therapy for physical, emotional and spiritual wellness.
Private classes are booked by appointment and the fee includes 1 person and their spouse. Private clients may request an appointment for personal training or to resolve health issues. Swami Yogasagar has integrated his expertise of yoga with a variety of techniques that include physiotherapy, Jin Shin Do,Shiatzu and Polarity Therapy
Yoga for Beginners
We advise all new students especially beginners to attend the Wednesday evening class at 6 pm. This class is dedicated to mindfulness and preparation of the body for safe and correct yoga practice. Movements are slow and poses are held with an awareness of the breath and relaxation of the effort. more
A sadhana class is intended for students with prior experience. These classes include asana, pranayama, kriya yoga and various forms of meditation. The asana are not necessarily advanced but the ability to sit for 30 min is definitely a requirement that you will develop in the class. The ITY course will prepare you but private classes can be arranged to learn the pranayama and kriya techniques.
R500Fee: is for a 90 min class with Swami for one student
Casual Single Class
R120Cash Fee: for one student attending a single class
R600Fee: is for unlimted access to evening classes