Swami Yogasagar teaches a unique method of yoga to individuals and private groups. He is the master of adapting each yoga pose and all the techniques of yoga to suit the individual. He teaches private classes by appointment. A private class is often a single one on one class however private classes can be designed to include family members or booked for a a small group limited to 4 people.
“I do not expect the student to conform to the classical pose which is often very difficult. I encourage the student to feel and listen with awareness so that anyone can practice yoga regardless of their age or flexibility”
Studio: classes are hosted in a beautiful garden studio (The Wilds) located at 48 Oaklands Road in Oaklands Johannesburg.
Home: there are limited opportunities in the booking calendar for home visits. Swami Yogasagar will consider teaching dedicated students in a private home and at other yoga studios if there is a genuine and solid commitment.
Private Yoga classes are booked by appointment only. Private clients may request an appointment for personal training, spiritual guidance or to resolve health issues. Swami Yogasagar has integrated a variety of techniques that include physiotherapy, Jin Shin Do,Shiatzu and Polarity Therapy
Yoga for Beginners
Beginners are invited to a specialized private group class dedicated to teaching the safe practice of asana, pranayama and meditation techniques for safe and correct yoga practice. The method includes awareness of breath and relaxation of the effort.
A private group class is limited to 4 students. The content and intention of these classes will be of interest to those students who appreciate the subtle concentrated awareness of mindfulness. Asana, pranayama, kriya yoga and various forms of meditation will be taught.
R650Fee: is for a 90 min class with Swami for one student
Private Group Class
R650One Student R650. Two students R400 each. Three or more students are R300 each